Welcome to Relationship Therapy Centre

Where we are committed to facilitating meaningful, sustainable change with you.

Please note our booking site is separated by physical location - therapists who offer in person therapy in Mississauga are listed under the “Mississauga Office”, and those that offer in person therapy in Burlington are listed under “Burlington Office”. ALL of our therapists offer virtual therapy (online or phone)

Feel free to use this site to schedule your free phone consultation or you can give us a call and we can assist you (905) - 415 - 2647

Please remember our centre has a 48 hour cancellation policy. This means that for any missed appointment or appointment cancelled with less than 48 hours notice, the full session fee will be processed

Free Consultation - Meet & Greet for New Clients

Free 20 minute phone consultations are an opportunity to address any questions or concerns you might have about our therapists and the psychotherapy services they offer. The intent of these calls is to help give you an opportunity to assess whether you believe they will be suited for you.


Individual Therapy

Our clinicians offering Individual Psychotherapy are Registered Psychotherapists and Registered Psychotherapist (Qualifying). They range in their training and areas of focus. You can learn more about each therapist, their designation and approach on our website at www.relationshiptherapycentre.com/our-team Individual therapy can be helpful to access when you have a hope to connect one on one... Read More

Our clinicians offering Individual Psychotherapy are Registered Psychotherapists and Registered Psychotherapist (Qualifying). They range in their training and areas of focus. You can learn more about each therapist, their designation and approach on our website at www.relationshiptherapycentre.com/our-team

Individual therapy can be helpful to access when you have a hope to connect one on one with a therapist to process your thoughts, feelings and experiences. We will work with you towards your preferred sense of self, relationships and life.

All of our therapists work from different theories and approaches, and of course have different personalities! It can be important to utilize the option of a free consultation in effort to better decide which therapist is the best fit for you.

Our Individual Therapists offer free 15-20 minute phone consultations.


Affordable Individual Therapy

Our therapists who offer Affordable Therapy offer individual counselling services at reduced rate in effort to be more financially accessible.


Couple/Marriage/Relationship Therapy

Our Clinicians offering Couples/Marriage/Relationship Psychotherapy hold professional designations of Registered Psychotherapist or Registered Psychotherapist (Qualifying). They range in their training and areas of focus. You can learn more about each therapist, their designation and approach on our website at www.relationshiptherapycentre.com/our-team Couples/Marriage/Relationship Therapy c... Read More

Our Clinicians offering Couples/Marriage/Relationship Psychotherapy hold professional designations of Registered Psychotherapist or Registered Psychotherapist (Qualifying). They range in their training and areas of focus. You can learn more about each therapist, their designation and approach on our website at www.relationshiptherapycentre.com/our-team

Couples/Marriage/Relationship Therapy can be helpful to access when you have a hope to connect with a therapist to process thoughts, feelings and experiences in your romantic relationships. Our therapists will aim to hear each individual client within the relationship and will collaborate with you in determining what your goals are for the relationship (i.e. strengthen, maintain, repair, dissolve etc.).

All of our therapists work from different theories and approaches, and of course have different personalities! It can be important to utilize the option of a free consultation in effort to better decide which therapist is the best fit for you.

Our Couple and Family Therapists offer free 20 minute phone consultations.


Affordable Couples Therapy

Our Affordable Couples Therapists are Registered Psychotherapist (Qualifying) who are newer to the Couple and Family Therapy field. These therapists work with experienced Registered Marriage and Family Therapists to help ensure they are providing the most meaningful service. These therapists range in their training and areas of focus. You can learn more about each therapist, their designatio... Read More

Our Affordable Couples Therapists are Registered Psychotherapist (Qualifying) who are newer to the Couple and Family Therapy field. These therapists work with experienced Registered Marriage and Family Therapists to help ensure they are providing the most meaningful service.

These therapists range in their training and areas of focus. You can learn more about each therapist, their designation and approach on our website at https://relationshiptherapycentre.com/affordable-therapists

Couple and/or Family Therapy can be helpful to access when you have a hope to connect with a therapist to process thoughts, feelings and experiences in your romantic and/or familial relationships. Our therapists will aim to hear each individual client within the relationship and will collaborate with you in determining what your goals are for the relationship (i.e. strengthen, maintain, repair, dissolve etc.).

All of our therapists work from different theories and approaches, and of course have different personalities! It can be important to utilize the option of a free consultation in effort to better decide which therapist is the best fit for you.

Our Affordable Couples Therapists offer free 20 minute phone consultations.


Family Therapy

Our Clinicians offering Family Psychotherapy hold varying professional designations of Registered Social Worker, Registered Psychotherapist or Registered Psychotherapist (Qualifying). They range in their training and areas of focus. You can learn more about your therapists at: www.relationshiptherapycentre.com/our-team Family Therapy can be helpful to access when you may be experiencing cha... Read More

Our Clinicians offering Family Psychotherapy hold varying professional designations of Registered Social Worker, Registered Psychotherapist or Registered Psychotherapist (Qualifying). They range in their training and areas of focus. You can learn more about your therapists at: www.relationshiptherapycentre.com/our-team

Family Therapy can be helpful to access when you may be experiencing challenges that are influenced by the family dynamics, or perhaps there are challenges that are influencing the way you relate to your family. Family Therapy can help create a space to identify your thoughts and feelings, process your experiences, and work towards your preferred way of being. Our therapists will aim to hear each individual client within the relationship and will collaborate with you in determining what your goals are for the relationship (i.e. strengthen, maintain, repair, dissolve etc.). You can learn more about Family Therapy services at: http://relationshiptherapycentre.com/family-therapy/

All of our therapists work from different theories and approaches, and of course have different personalities! It can be important to utilize the option of a free consultation in effort to better decide which therapist is the best fit for you.


Perinatal Therapy

Perinatal Therapy is a counselling service and important resource for those navigating the unique challenges from pregnancy up until 5 years after giving birth. Perinatal therapy may include but is not limited to support for experiences of pregnancy, childbirth, and the postpartum period. Whether you're navigating the emotional, mental, physical or spiritual adjustments, impacts on relationship... Read More

Perinatal Therapy is a counselling service and important resource for those navigating the unique challenges from pregnancy up until 5 years after giving birth. Perinatal therapy may include but is not limited to support for experiences of pregnancy, childbirth, and the postpartum period. Whether you're navigating the emotional, mental, physical or spiritual adjustments, impacts on relationships, or the complexities of parenthood, our therapists provide a safe space to explore your thoughts, feelings, and experiences. Our goal is to assist you in achieving a positive perinatal experience, supporting your mental health and well-being during this transformative time.

Our perinatal therapists are mothers themselves and have 10-20+ years of experience working with infants, children and their parents. Our therapists employ
various therapeutic theories and approaches, each bringing their distinct personality to the counseling process. To ensure the best fit for your needs, take advantage of a complimentary consultation where you can explore which therapist resonates most with you. Your perinatal journey deserves the dedicated and personalized support our team is ready to provide.


Child Therapy (5-11 years of age)

While our therapists offering child therapy services range in their designations, training and areas of focus, they have several years of experience supporting children in their wellbeing. You can learn more about each therapist, their designation, experiences and approach on our website at www.relationshiptherapycentre.com/our-team Child therapy aims to provide a safe space for your little ... Read More

While our therapists offering child therapy services range in their designations, training and areas of focus, they have several years of experience supporting children in their wellbeing. You can learn more about each therapist, their designation, experiences and approach on our website at www.relationshiptherapycentre.com/our-team

Child therapy aims to provide a safe space for your little one to engage in developmentally appropriate therapy activities to better explore emotions, thoughts, and experiences. Our therapists are dedicated to working collaboratively with you and your child to foster personal growth, healthier relationships, and a happier life. This means, depending on you and your child's unique circumstances, there may be opportunities for individual sessions for your child, as well as sessions with the child's caregiver and child jointly. You can learn more about Child Therapy services at: https://relationshiptherapycentre.com/child-therapy/

All of our therapists work from different theories and approaches, and of course have different personalities! It can be important to utilize the option of a free consultation in effort to better decide which therapist is the best fit for your child.

Our Child Therapists offer free 15-20 minute phone consultations.


Teen Therapy (12-18 years of age)

Teen Therapy is an essential resource for navigating the challenges of adolescence, addressing issues such as identity development, academic stress, relationships, mental health and more. Our therapists provide a supportive and confidential space for teenagers to explore their thoughts, emotions, relationships and experiences. With a focus on fostering resilience and coping skills, our goal is ... Read More

Teen Therapy is an essential resource for navigating the challenges of adolescence, addressing issues such as identity development, academic stress, relationships, mental health and more. Our therapists provide a supportive and confidential space for teenagers to explore their thoughts, emotions, relationships and experiences. With a focus on fostering resilience and coping skills, our goal is to empower teens to navigate this transformative stage of life successfully. Explore more about our Teen Therapy services at https://relationshiptherapycentre.com/therapy-for-teens/

Our therapists bring diverse therapeutic theories and approaches to the table, each contributing their unique personality to the therapeutic process. To find the best fit for your teen's needs, take advantage of a complimentary consultation where you can assess which therapist aligns most with your teenager. Your teen's journey through adolescence deserves the specialized and empathetic support our team is ready to provide.

ACCEPTING NEW CLIENTS FOR IN PERSON AND VIRTUAL SERVICES

Areas of Focus: Anxiety, Depression, Communication, Parenting, Relationship Challenges, Family Challenges, Trauma.

Supporting Ages: 5 years of age and up

Languages: English

About Heather: As an educator, Heather has worked with children and families of all ages and stages of development. Her background pairs nicely with counselling families as they navigate the diverse pathways of the educational system. Her experience extends to helping parents through early identification, assessment and Individual Educational Planning (IEP), lessening the overwhelm for families with diverse learners. She loves the neuroscience behind psychology and enjoy weaving it into her therapy sessions.

Working with children and families has evolved into Heather’s treatment of couples. This natural transition is the result of a belief that people do not function in isolation but are part of a more extensive interconnecting network of relationships. Parents often come in with concerns about a child and then discover that the root issues are connected to a disconnect within their relationship with each other. When one family member is struggling, it impacts every member.

ACCEPTING NEW CLIENTS FOR IN PERSON AND VIRTUAL SERVICES Areas of Focus: Anxiety, Depression, Co... Read More

ACCEPTING NEW CLIENTS FOR IN PERSON AND VIRTUAL SERVICES

Areas of Focus: Relationship Challenges, Anxiety, Depression, Self-Worth/Self-Confidence.

Supporting Ages: Adults and pre-teens (12 years of age and up)

Languages: English

About Amber: Amber is a Registered Psychotherapist (Qualifying) and passionate about supporting individuals in overcoming their adversaries. She is honoured to have the opportunity to help people become aware of their strengths, self-worth, and goals. Working from a collaborative, nonjudgmental, empathetic lens, encouraging clients to be the catalysts of their own realities, where she intuitively walk alongside them through the difficulties they are experiencing. She emphasizes approaching my clients from a place of not knowing, striving to understand their ideologies, beliefs, values, and perspectives while honoring everyone’s ideals around health and healing.

Amber has a strong sentiment and has experience guiding clients through issues centering around Anxiety, Depression, Gender/Identity Concerns, Self-Esteem, Self-Worth, Life Transitions, Family Trauma, and Relational Challenges.

She works from a lens encompassing a multitude of therapeutic frameworks, embracing Narrative Theory, SFBT, Dialogical Theory, Emotion-focused Theory, Attachment Theory, and some components of CBT while employing a Strength-Based, Person-Centered, Non-Judgemental, Collaborative Lens.

ACCEPTING NEW CLIENTS FOR IN PERSON AND VIRTUAL SERVICES Areas of Focus: Relationship Challenges... Read More

ACCEPTING NEW CLIENTS FOR VIRTUAL THERAPY AND THERAPY IN MISSISSAUGA

Areas of Focus: BIPOC, Spirituality, Relationship concerns (romantic, platonic, familial), Pregnancy and Postpartum, Grief/loss.

Services Offered: Child Therapy, Teen Therapy, Individual Therapy, Couple/Relationship Therapy, Family Therapy

Supporting Ages: Teens (12-18), Adults (19+)

About Tehreem: Hello! My name is Tehreem I am a wife and a mother to a toddler. I identify as a second-generation immigrant and as a Muslim South Asian woman. For me, having to reflect intentionally on my values and ways to be in the world and in relationships with others has been a natural part of growing up with different cultural messages. I see therapy in a similar light: a place to reflect deeply on how we choose to show up in the world and why.

About Therapy with Tehreem: To me, therapy is about more than just problems. As a therapist, I want to acknowledge both the challenges and the great strengths that you bring. I am dedicated to seeing you as more than the problems that you may discuss with me.

My philosophy is to make space for you and anything you would like to bring to our meetings. I recognize that everyone has a different vision for their life, so it is important to me to listen to you with curiousity and with a non-judgmental attitude. Together, I hope to help you expand your awareness of yourself and explore ways to live in greater alignment to your values and needs. My priority is listening closely to where you are in your own journey and walking along you at your pace

Learn More About Tehreem

ACCEPTING NEW CLIENTS FOR VIRTUAL THERAPY AND THERAPY IN MISSISSAUGA Areas of Focus: BIPOC, Spi... Read More

ACCEPTING NEW CLIENTS FOR VIRTUAL THERAPY AND THERAPY IN MISSISSAUGA

Areas of Focus: School Challenges, Family Conflict, Behavioural Challenges, Bullying Experiences, Trauma, Anxiety, Depression, Life Transitions, Self-Worth, Stress/Burnout and Relationship Challenges

Services Offered: Child Therapy, Teen Therapy, Individual Therapy, Couple/Relationship Therapy, Family Therapy

Supporting Ages: Children (under the age of 12), Teens (12-18), Adults (19+)

>######please note: Whether a Child under the age of 12 accesses Individual Therapy or Family Therapy is determined on a case by case basis

About Vanessa: I have spent the last 5 years working as a Child and Youth Counsellor supporting the emotional and social growth of children within a school-based setting.

A fun fact about me, I love being active and outdoors. I have a school bus converted into a camper that I love to spend time in near the water!

About Therapy with Vanessa: I’m dedicated to providing you with a safe, respectful, and judgement-free space to show up as yourself. Reaching out for support takes strength and courage, and I want to recognize and celebrate your efforts.

My goal is to foster a comfortable and collaborative space. This will enable us to identify your strengths and provide you with guidance, support, and coping skills to produce positive change in your everyday life. In my work, I encourage inclusivity, trust, choice, and empowerment through a culturally sensitive, trauma-informed, and anti-oppressive lens.

I believe in a holistic approach to well-being, where we tend to our mind, body and spirit. In order to best meet the needs of each individual, I utilize a variety of methods, such as narrative therapy, dialectical behaviour therapy, cognitive behavioural therapy, mindfulness-based interventions, and more. Regardless of where you are on your journey, I would be honoured to walk alongside you. I am happy to answer any questions you may have. Please feel free to get in touch.

Learn More About Vanessa

ACCEPTING NEW CLIENTS FOR VIRTUAL THERAPY AND THERAPY IN MISSISSAUGA Areas of Focus: School Chal... Read More

ACCEPTING NEW CLIENTS FOR VIRTUAL THERAPY AND THERAPY IN MISSISSAUGA

Areas of Focus: Mood Disorders, Child and Teen Experiences, Sexual Trauma, Body Image/Self Esteem, Relationship Concerns, Life Transitions, Communication Challenges, South Asian Experiences

Services Offered: Child Therapy, Teen Therapy, Individual Therapy, Couple/Relationship Therapy, Family Therapy

Supporting Ages: Children (under the age of 12), Teens (12-18), Adults (19+)

>######please note: Whether a Child under the age of 12 accesses Individual Therapy or Family Therapy is determined on a case by case basis

About Tavneet: Hi there! I’m Tavneet, and I belong to the South Asian community. I became a therapist after witnessing how mental health was approached in my community. Since then, I’ve aspired to create a space for people to talk about difficult things with someone who has similar lived experiences to them.

Outside of therapy, I’m an avid concert goer, an iced latte enthusiast, a sushi lover, and consistent reader.

A quote I live by is that “when one door closes, another door opens”. It may not make sense right away, but it will in time.

About Tavneet: We all face challenges, it’s a part of the human experience. It takes courage and strength to ask for support while navigating these challenges. I view therapy as a collaborative approach where we work together to best support you in a safe, non-judgemental, and empathetic environment. The heart of my practice is ensuring the work we do together is culturally relevant and applicable to you. Through the development of a collaborative relationship, we can work towards improving your quality of life. I would be honoured to walk this journey with you and support you in your work towards your goals.

I take a client-centered approach while using various therapeutic modalities such as elements of Cognitive Behavioural Therapy (CBT), Narrative Therapy, Psychodynamic Therapy and Dialectical Behavioural Therapy (DBT).

Learn More About Tavneet

ACCEPTING NEW CLIENTS FOR VIRTUAL THERAPY AND THERAPY IN MISSISSAUGA Areas of Focus: Mood Disor... Read More

ACCEPTING NEW CLIENTS FOR VIRTUAL THERAPY AND THERAPY IN MISSISSAUGA

Areas of Focus: Anxiety, Depression, Life Transitions, Self-Worth, Grief/Loss, Stress Management, Family Conflict, Chronic Illness/Pain, Relationship Challenges

Services Offered: Individual Therapy, Couple/Relationship Therapy, Family Therapy

Supporting Ages: Adults (19+)

About Tharsika: Hi! I’m Tharsika and I am a South Asian individual who fluently speaks Tamil, I take great pride and embrace my cultural heritage, which has been deeply ingrained in me through the encouragement of my first-generation Tamil-Canadian parents.

When not with clients, I enjoy taking long walks and engaging in extracurricular activities. Sports fuels my adventurous spirit! I also identify as a foodie - I love exploring diverse culinary experiences!

I cherish new experiences, whether through travel or quality time spent with loved ones. And let’s not forget my unique sense of humor, always ready to lighten the mood and bring laughter to those around me.

About Therapy with Tharsika: I believe therapy can help us better understand obstacles we face, and learn new ways of overcoming them to create the life that we desire.

My goal is to establish a solid relationships based on authentic support. I provide a non-judgemental space for you to gain valuable insights and coping skills. Together, we can identify the patterns limiting your life and develop tools to gain greater clarity on your thought and feelings. We will work to empower you in making changes to allow you to be most in alignment with your preferred life!

Learn More About Tharsika

ACCEPTING NEW CLIENTS FOR VIRTUAL THERAPY AND THERAPY IN MISSISSAUGA Areas of Focus: Anxiety, D... Read More

ACCEPTING NEW CLIENTS FOR IN PERSON AND VIRTUAL SERVICES

Areas of Focus: Anxiety, Depression, Life Transitions, Stress, Relationship Concerns.

Supporting Ages: Adults and pre-teens (12 years of age and up)

Languages: English

About Chantelle: At the core of Chantelle’s approach, lies a firm belief and value in collaboration. She acknowledges that each client is the expert in their own life experiences and encourage a curious exploration of thoughts, emotions, and behaviors. Her therapeutic style is characterized by a blend of evidence-based techniques tailored to the unique needs of each client. As your counselor, Chantelle is dedicated to getting to know you as a person, understanding your values, and identifying your goals to provide you with a personalized counseling experience.

In Chantelle’s approach, she believes that the therapeutic journey is not just about unpacking negative experiences and healing wounds; it is about fostering personal growth and resilience. She creates a safe and supportive space for individuals to explore and navigate their emotional well-being, empowering them to reach their full potential.

ACCEPTING NEW CLIENTS FOR IN PERSON AND VIRTUAL SERVICES Areas of Focus: Anxiety, Depression, Li... Read More

ACCEPTING NEW CLIENTS FOR VIRTUAL THERAPY

Areas of Focus: Relationship concerns (romantic, platonic, familial), Parenting, Anxiety, Depression, Stress/Burnout, Self-worth, Cultural Identity, Grief/loss, Sexuality

Services Offered: Individual Therapy, Couple/Relationship Therapy, Family Therapy

Supporting Ages: Teens (12-18), Adults (19+)

About Leslie::

About Therapy with Leslie: Leslie strives to create an anti-oppressive, non-judgemental space for you to sit in big emotions, make connections between different aspects of your life, and explore possibilities for being in the world that feels authentic to you. Acting as a gentle explorer, she believes that everyone has strengths, skills, and resources that can be buried, hidden, or stunted by the twists of life. She brings her authentic self to the therapy room and aims to help you reconnect with yourself and others by meeting you in whatever stage you are at and supporting you in whatever way you feel is needed.

Learn More About Leslie

ACCEPTING NEW CLIENTS FOR VIRTUAL THERAPY Areas of Focus: Relationship concerns (romantic, plato... Read More

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